Personal Training
Take on a customized fitness journey and enjoy sustainable success in no time. Our Personal Training program on Hilton Head Island is great for beginners and experienced athletes alike. Check it out today!
Learn MoreGroup Fitness
Our Group Fitness Classes at LAVA 24 Fitness include the most dynamic schedule around. We have something for everyone on Hilton Head Island and we're ready to show you firsthand. Get started today!
Learn MoreNutrition Coaching
Our nutrition coaching program will get you the results you need from your diet without breaking the bank or handcuffing you to foods you hate. See why we're Hilton Head Island's premier nutritional program by signing up or filling out the short form on your screen!
Learn MoreSports Performance Training
Join us at LAVA 24 Fitness for the best Sports Performance Training on Hilton Head Island. We're helping athletes across a wide range of sports get the very most out of their game. Learn more or get started today!
Learn MoreOnline Fitness
For those of you who have yet to do online training, we'll provide all you need to know to join in with the fun to achieve fantastic results.
Learn MorePrivate Parties
Book our private event for birthdays, bachelorette parties, girls or boys night out, and so much more! We work with you to create a completely customizable party for you and your friends. Long gone are the days of planning stressful parties! Let us take care of that for you.
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