It's Time For You!

With 51 class options, you are SURE to hit your goals in just 6 weeks!

The 6 Week Transformation

Thank yourself for doing what is best for your health! A staff member will be calling you shortly to get you started with your 6 week program!



The day you make the change.


  • 24 Hour Gym Access

  • Unlimited Group Exercise Classes

  • Unlimited Team Training

  • Motivating Environment

  • Intense Coaching

  • Transformation Challenge Tshirt

  • LAVA 24 Fitness Water Bottle


Click Join and we will call you to schedule your first assessment!

Lava 24 Fitness

811 William Hilton Parkway

Hilton Head Island, SC 29928


Gym Open 24/7

Office Hours

Mon-Fri: 7am-8pm
Sat & Sun: 8am - 5pm

Unused Content:

Easter Sunday Staffed Hours: 8am - 5pm
"Great gym!! Staff very friendly! Visit here every year on vacation! Great equipment I don't have at home! Enjoyed my workout!"
- Jill A.

Login Logout