Lava 24 Platinum Training

Small group is personal training in a group setting. Small group is an alternative to personal training for those willing to share the cost of a trainer.

It is not a class because small group is truly personal training we can accommodate nearly all fitness levels and health issues in this setting from athletes to post rehab.

Small group personal training involves one coach with 2-4 clients.

The small group sessions are booked on the hour by appointment small group is perfect for clients with specific goals, injuries or for those who feel more comfortable with smaller groups.

"LAVA Training has taught me that working out doesn't have to be boring! I have been with LAVA Fitness since they opened and it has made having a trainer worth it!" - Kim Davis