LAVA 24 Fitness Gold Training Schedule


At LAVA 24 Fitness we push for results! On the Turf, our trainers will push you to the max and with a class max of ten people our trainers are able to watch your form and coach every person individually. Check out our Platinum Training for more personal training options! 

<< Schedule for Mon Nov 20, 2017 - Sun Nov 26, 2017 >>


Date:


Mon Nov 20, 2017
Class
Instructor
6:00 am - 6:50 am Metaburn Hilton Head
7:00 am - 7:50 am Total Strength Hilton Head
8:00 am - 8:50 am Sculpt-Strength-Stretch Hilton Head
Class Cancelled
9:00 am - 9:50 am Yoga Flow Hilton Head
9:00 am - 9:50 am Total Strength Hilton Head
10:00 am - 11:00 am Strength and Balance Hilton Head
12:00 pm - 12:50 pm Total Strength Hilton Head
5:00 pm - 5:50 pm Total Strength Hilton Head
5:30 pm - 6:30 pm Spinning Hilton Head
6:00 pm - 6:50 pm Total Strength Hilton Head

Tue Nov 21, 2017
Class
Instructor
6:30 am - 7:20 am Spinning Hilton Head
(0 reserved, 12 open)
7:00 am - 7:50 am Metaburn Hilton Head
(9 spots left!)
8:00 am - 9:00 am Body Sculpt Hilton Head
(5 reserved, 10 open)
9:00 am - 9:50 am Barre Hilton Head
(3 reserved, 9 open)
9:00 am - 9:50 am Metaburn Hilton Head
(7 reserved, 3 open)
12:00 pm - 12:50 pm Metaburn Hilton Head
(8 reserved, 2 open)
5:00 pm - 5:50 pm Metaburn Hilton Head
(6 reserved, 4 open)
5:30 pm - 6:20 pm Spin & Sculpt Hilton Head
(5 reserved, 7 open)

Wed Nov 22, 2017
Class
Instructor
6:00 am - 6:50 am Total Strength Hilton Head
(10 reserved, 5 open)
7:00 am - 7:50 am Fundamental-Fit Hilton Head
(6 reserved, 4 open)
9:00 am - 9:50 am PiYo LIVE Hilton Head
(3 reserved, 12 open)
9:00 am - 9:50 am Fundamental-Fit Hilton Head
(11 reserved, 4 open)
10:00 am - 11:00 am Power Yoga Hilton Head
(1 reserved, 14 open)
12:00 pm - 12:50 pm Fundamental-Fit Hilton Head
(6 reserved, 4 open)
5:00 pm - 5:50 pm Fundamental-Fit Hilton Head
(2 reserved, 8 open)
5:30 pm - 6:30 pm Butts and Guts Hilton Head
(4 reserved, 11 open)
6:00 pm - 6:50 pm Fundamental-Fit Hilton Head
(2 reserved, 8 open)

Thu Nov 23, 2017
Class
Instructor
7:00 am - 7:50 am Total Strength Hilton Head
Class Cancelled
8:00 am - 8:50 am Sculpt-Strength-Stretch Hilton Head
Class Cancelled
9:00 am - 9:50 am Total Strength Hilton Head
Class Cancelled
9:00 am - 9:50 am Barre Hilton Head
Class Cancelled
12:00 pm - 12:50 pm Total Strength Hilton Head
Class Cancelled
5:00 pm - 5:50 pm Total Strength Hilton Head
Class Cancelled
6:00 pm - 7:00 pm Spinning Hilton Head
Class Cancelled

Fri Nov 24, 2017
Class
Instructor
6:00 am - 6:50 am Fundamental-Fit Hilton Head
(4 reserved, 11 open)
7:00 am - 7:50 am Metaburn Hilton Head
(4 reserved, 6 open)
8:00 am - 9:00 am Body Sculpt Hilton Head
(2 reserved, 13 open)
9:00 am - 9:50 am Metaburn Hilton Head
(6 reserved, 9 open)
9:00 am - 9:50 am PiYo LIVE Hilton Head
(2 reserved, 10 open)
10:00 am - 10:40 am Foam Rolling Hilton Head
(0 reserved, 12 open)
11:00 am - 11:40 am Foam Rolling Hilton Head
(3 reserved, 9 open)
12:00 pm - 12:50 pm Metaburn Hilton Head
(5 reserved, 5 open)
5:30 pm - 6:20 pm Metaburn Hilton Head
(1 reserved, 9 open)

Sat Nov 25, 2017
Class
Instructor
8:30 am - 9:30 am Spinning Hilton Head
(4 reserved, 8 open)
9:00 am - 9:50 am Fundamental-Fit Hilton Head
(8 reserved, 2 open)
9:30 am - 10:30 am Pilates Hilton Head
(3 reserved, 12 open)
11:00 am - 11:50 am Metaburn Hilton Head
(3 reserved, 7 open)

Sun Nov 26, 2017
Class
Instructor
8:00 am - 8:50 am Beach Bootcamp Hilton Head
(0 reserved, 20 open)