LAVA 24 Fitness Gold Training Schedule


At LAVA 24 Fitness we push for results! On the Turf, our trainers will push you to the max and with a class max of ten people our trainers are able to watch your form and coach every person individually. Check out our Platinum Training for more personal training options! 

<< Schedule for Sun Sep 24, 2017 - Sat Sep 30, 2017 >>


Date:


Sun Sep 24, 2017
Class
Instructor
8:00 am - 8:50 am Beach Bootcamp Hilton Head

Mon Sep 25, 2017
Class
Instructor
6:00 am - 6:50 am Meta-Burn Hilton Head
(4 reserved, 6 open)
7:00 am - 7:50 am Total Strength Hilton Head
(0 reserved, 10 open)
8:00 am - 8:50 am Pilates - Deep Stretch Hilton Head
(1 reserved, 11 open)
8:00 am - 8:50 am Spinning Hilton Head
(0 reserved, 12 open)
9:00 am - 9:50 am Meta-Burn Hilton Head
(7 reserved, 8 open)
10:00 am - 11:00 am Strength and Balance Hilton Head
(1 reserved, 14 open)
12:00 pm - 12:50 pm Meta-Burn Hilton Head
(0 reserved, 10 open)
4:15 pm - 5:00 pm Sports Performance Hilton Head
(0 reserved, 10 open)
5:00 pm - 5:50 pm Total Strength Hilton Head
(0 reserved, 10 open)
5:30 pm - 6:30 pm Spinning Hilton Head
(0 reserved, 12 open)
6:00 pm - 6:50 pm Meta-Burn Hilton Head
(2 reserved, 8 open)

Tue Sep 26, 2017
Class
Instructor
7:00 am - 7:50 am Meta-Burn Hilton Head
(2 reserved, 8 open)
8:00 am - 9:00 am Body Sculpt Hilton Head
(3 reserved, 12 open)
9:00 am - 9:50 am Barre Hilton Head
(1 reserved, 11 open)
9:00 am - 9:50 am Fundamental-Fit Hilton Head
(3 reserved, 7 open)
12:00 pm - 12:50 pm Fundamental-Fit Hilton Head
(0 reserved, 10 open)
5:00 pm - 5:50 pm Fundamental-Fit Hilton Head
(1 reserved, 9 open)

Wed Sep 27, 2017
Class
Instructor
6:00 am - 6:50 am Fundamental-Fit Hilton Head
(3 reserved, 7 open)
7:00 am - 7:50 am Meta-Burn Hilton Head
(0 reserved, 10 open)
9:00 am - 9:50 am Fundamental-Fit Hilton Head
(2 reserved, 13 open)
9:00 am - 9:50 am PiYo LIVE Hilton Head
(0 reserved, 15 open)
10:00 am - 11:00 am Power Yoga Hilton Head
(0 reserved, 15 open)
12:00 pm - 12:50 pm Fundamental-Fit Hilton Head
(0 reserved, 10 open)
4:15 pm - 5:00 pm Sports Performance Hilton Head
(0 reserved, 10 open)
5:00 pm - 5:50 pm Fundamental-Fit Hilton Head
(0 reserved, 10 open)
5:30 pm - 6:30 pm Butts and Guts Hilton Head
(2 reserved, 13 open)
6:00 pm - 6:50 pm Fundamental-Fit Hilton Head
(0 reserved, 10 open)

Thu Sep 28, 2017
Class
Instructor
7:00 am - 7:50 am Total Strength Hilton Head
(0 reserved, 10 open)
8:00 am - 9:00 am Barre Hilton Head
(1 reserved, 11 open)
9:00 am - 9:50 am Total Strength Hilton Head
(0 reserved, 10 open)
9:00 am - 9:50 am Turbo Kick Hilton Head
(1 reserved, 14 open)
12:00 pm - 12:50 pm Total Strength Hilton Head
(1 reserved, 9 open)
5:00 pm - 5:50 pm Total Strength Hilton Head
(3 reserved, 7 open)
6:00 pm - 7:00 pm Spinning Hilton Head
(2 reserved, 10 open)

Fri Sep 29, 2017
Class
Instructor
6:00 am - 6:50 am Total Strength Hilton Head
(3 reserved, 7 open)
7:00 am - 7:50 am Total Strength Hilton Head
(0 reserved, 10 open)
8:00 am - 9:00 am Body Sculpt Hilton Head
(3 reserved, 12 open)
9:00 am - 9:50 am Total Strength Hilton Head
(2 reserved, 13 open)
9:00 am - 9:50 am PiYo LIVE Hilton Head
(1 reserved, 11 open)
10:00 am - 10:40 am Foam Rolling Hilton Head
(0 reserved, 12 open)
11:00 am - 11:40 am Foam Rolling Hilton Head
(0 reserved, 12 open)
12:00 pm - 12:15 pm Total Strength Hilton Head
(0 reserved, 10 open)
5:00 pm - 5:50 pm Meta-Burn Hilton Head
(2 reserved, 8 open)
6:00 pm - 6:50 pm Total Strength Hilton Head
(0 reserved, 10 open)

Sat Sep 30, 2017
Class
Instructor
8:00 am - 9:00 am Beach Bootcamp Hilton Head
(0 reserved, 20 open)
8:30 am - 9:30 am Spinning Hilton Head
(0 reserved, 12 open)
9:00 am - 9:50 am Fundamental-Fit Hilton Head
(1 reserved, 9 open)
9:30 am - 10:20 am Pilates Hilton Head
(0 reserved, 12 open)
11:00 am - 11:50 am Meta-Burn Hilton Head
(1 reserved, 9 open)

Unused Content:

"Great gym!! Staff very friendly! Visit here every year on vacation! Great equipment I don't have at home! Enjoyed my workout!"
- Jill A.

______