Fitness Programs

Personal Training

Take on a customized fitness journey and enjoy sustainable success in no time. Our Personal Training program on Hilton Head Island is great for beginners and experienced athletes alike. Check it out today!

Learn More

Group Fitness

Our Group Fitness Classes at LAVA 24 Fitness include the most dynamic schedule around. We have something for everyone on Hilton Head Island and we're ready to show you firsthand. Get started today!

Learn More


Our Yoga Classes on Hilton Head Island are designed to free your mind from the stresses of life and strengthen your body with careful mechanics. We have something for all experience levels!

Learn More

Massage Therapy

Relax your mind and restore your body with our Massage Therapy services on Hilton Head Island. We offer four distinct massage strategies, each focused on a different aspect of your muscle and joint health.

Learn More

Helping Hilton Head Island Get Fit Like Never Before

Request information

Request Information Now!