Meta-Burn


This class is taught by:

Julie Jilly

Fitness Instructor

Hometown:
       Atlanta, GA
Education:
       Florida State
             Bachelor's Degree
Career:
       Fitness Instructor
       Island Rec Center Board
Quote:
      "I believe fitness is a way of life- and must be incorporated into everything you do."

 

Jax Jandula

Hometown:
San Clemente, CA
Education:
University Of SC - Bachelor's Degree - Psychology
Certifications:
ACE - Personal Trainer
ACE - Group Exercise
First Aid/CPR Certified

Meta-Burn is a 50-minute session among our most advanced metabolic Team Training options. In order to participate, clients must score higher than 2 on all of the movement patterns in our assessment. There are 1-2 levels of progression for each movement, both of which are considered intermediate/advanced. The Meta-Burn circuits change once a week. *Gold Training Membership Required


“Meta-burn is my favorite class at LAVA! Fast paced, keeps me entertained, never boring. I get my cardio fix and weights too! I love the intervals." - Natalie S.


Upcoming classes:

  • Mon May 29 6:00 am - 6:50 am with Julie Jilly
    at Hilton Head
  • Mon May 29 9:00 am - 9:50 am with Sammi Burns
    at Hilton Head
  • Mon May 29 5:30 pm - 6:20 pm with Myranda McAfee
    at Hilton Head
  • Tue May 30 7:00 am - 7:50 am with Jax Jandula
    at Hilton Head
  • Tue May 30 12:00 pm - 12:50 pm with Elizabeth Barron
    at Hilton Head
  • Tue May 30 5:00 pm - 5:50 pm with Sammi Burns
    at Hilton Head
  • Fri Jun 02 6:00 am - 6:50 am with Julie Jilly
    at Hilton Head
  • Fri Jun 02 9:00 am - 9:50 am with Elizabeth Barron
    at Hilton Head
  • Fri Jun 02 12:00 pm - 12:50 pm with Kristen Waters
    at Hilton Head
  • Sat Jun 03 11:00 am - 11:50 am with Kristen Waters
    at Hilton Head
  • Mon Jun 05 6:00 am - 6:50 am with Julie Jilly
    at Hilton Head
  • Mon Jun 05 9:00 am - 9:50 am with Kristen Waters
    at Hilton Head
  • Mon Jun 05 5:30 pm - 6:20 pm with Myranda McAfee
    at Hilton Head
  • Tue Jun 06 7:00 am - 7:50 am with Kristen Waters
    at Hilton Head