Beach Bootcamp


This class is taught by:

Kristen Waters

Hometown: Oakland, NJ

Education: Eastern University; Bachelor's of Science in Exercise Science

Certifications: ACSM EP-C

Certified Alloy Trainer

 Hobbies include: Going to the beach, cooking, hanging out with friends and family, and now playing spike ball (thanks to her co-workers!).

Julie Jilly

Fitness Instructor

Hometown:
       Atlanta, GA
Education:
       Florida State
             Bachelor's Degree
Career:
       Fitness Instructor
       Island Rec Center Board
Quote:
      "I believe fitness is a way of life- and must be incorporated into everything you do."

 

Beach Bootcamp is for all levels! 
We will start at Driessen Beach and stay there until we find a reason to change the location. Stay tuned on Social Media: LAVA24FitnessHHI for the latest updated schedules. 
This class is full of body weight exercises that anyone can do, with progressions to make it harder, or regressions, everyone is welcome! 

Upcoming classes:

  • Sun Oct 22 8:00 am - 8:50 am with Kristen Waters
    at Hilton Head
  • Sun Oct 29 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sun Nov 05 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sun Nov 12 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sun Nov 19 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sun Nov 26 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sun Dec 03 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sun Dec 10 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sun Dec 17 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sun Dec 24 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head