Beach Bootcamp


This class is taught by:

Sammi Burns

Director of Training

Hometown: Hilton Head Island

Education: Erskine College
Athletic Training
Health and Biology

Certifications: ATC, First Aid, CPR, AED-AHA

Julie Jilly

Fitness Instructor

Hometown:
       Atlanta, GA
Education:
       Florida State
             Bachelor's Degree
Career:
       Fitness Instructor
       Island Rec Center Board
Quote:
      "I believe fitness is a way of life- and must be incorporated into everything you do."

 

Kristen Waters

Hometown: Oakland, NJ

Education: Eastern University; Bachelor's of Science in Exercise Science

Certifications: ACSM EP-C

Certified Alloy Trainer

 Hobbies include: Going to the beach, cooking, hanging out with friends and family, and now playing spike ball (thanks to her co-workers!).

Beach Bootcamp is for all levels! 
We will start at Driessen Beach and stay there until we find a reason to change the location. Stay tuned on Social Media: LAVA24FitnessHHI for the latest updated schedules. 
This class is full of body weight exercises that anyone can do, with progressions to make it harder, or regressions, everyone is welcome! 

Upcoming classes:

  • Sat Aug 19 7:00 am - 8:00 am with Sammi Burns
    at Hilton Head
  • Sun Aug 20 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sat Aug 26 8:00 am - 9:00 am with Kristen Waters
    at Hilton Head
  • Sun Aug 27 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sat Sep 02 8:00 am - 9:00 am with Kristen Waters
    at Hilton Head
  • Sun Sep 03 8:00 am - 8:50 am with Kristen Waters
    at Hilton Head
  • Sat Sep 09 8:00 am - 9:00 am with Kristen Waters
    at Hilton Head
  • Sun Sep 10 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sat Sep 16 8:00 am - 9:00 am with Sammi Burns
    at Hilton Head
  • Sun Sep 17 8:00 am - 8:50 am with Sammi Burns
    at Hilton Head
  • Sat Sep 23 8:00 am - 9:00 am with Kristen Waters
    at Hilton Head
  • Sun Sep 24 8:00 am - 8:50 am with Kristen Waters
    at Hilton Head
  • Sat Sep 30 8:00 am - 9:00 am with Kristen Waters
    at Hilton Head
  • Sun Oct 01 8:00 am - 8:50 am with Sammi Burns
    at Hilton Head
  • Sat Oct 07 8:00 am - 9:00 am with Kristen Waters
    at Hilton Head
  • Sun Oct 08 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sat Oct 14 8:00 am - 9:00 am with Kristen Waters
    at Hilton Head
  • Sun Oct 15 8:00 am - 8:50 am with Julie Jilly
    at Hilton Head
  • Sat Oct 21 8:00 am - 9:00 am with Kristen Waters
    at Hilton Head