Barre


This class is taught by:
 Barre - inspired by ballet, yoga and Pilates . Every class strategically works to build strength , flexibility for the functional body balance and helps to improve posture. The end of class is finished with floor exercises. During this class you will use a Pilates ball for deeper transverse abdominal workout. While stretching throughout the entire hour, flexibility at all levels will increase. For all levels: beginner, intermediate, advanced.

Upcoming classes:

  • Tue May 30 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Jun 01 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head
  • Tue Jun 06 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Jun 08 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head
  • Tue Jun 13 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Jun 15 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head
  • Tue Jun 20 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Jun 22 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head
  • Tue Jun 27 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Jun 29 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head
  • Tue Jul 04 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Jul 06 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head
  • Tue Jul 11 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Jul 13 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head
  • Tue Jul 18 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Jul 20 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head
  • Tue Jul 25 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Jul 27 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head
  • Tue Aug 01 9:00 am - 9:50 am with Teresa Duncan
    at Hilton Head
  • Thu Aug 03 8:00 am - 9:00 am with Teresa Duncan
    at Hilton Head