LAVA MASSAGE ALOHA SERVICES CAN HELP YOU:
- Optimize your workouts
- Increase your range of motion and flexibitily
- Recover from a demanding workout or workday
- Get relief from injuries
Swedish massage is a system of long strokes, kneading, and friction techniques on the superficial layers of muscle. Features manipulation of soft tissue including skin, muscles, ligaments, tendons, and fascia. Most often performed with oil. More relaxing than the deep tissue and sports massage.
Deep tissue massage is a combination of techniques that gets to the deeper tissue structures of the muscle and fascia. It can release tension in the tissues, or have a psychological release. Deep tissue massage will loosen bonds between the layers of connective tissues.
Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.
MOIST HEAT THERAPY
Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.