Teresa Duncan | Lava 24 Fitness

Teresa Duncan in Hilton Head Island - Lava 24 Fitness

Teresa Duncan

My name is Teresa duncan. I've been an island resident for 36 years. I love every aspect of fitness, teaching classes and training clients. I have a lot of positive energy and feel so blessed to have had 28 years in this business

I specialize in yoga, Pilates , and helping with rehab for people recovering from injuries with core strengthening , range of motion exercises and good stretching.

I believe in the "freedom of movement "


Helping Hilton Head Island Get Fit Like Never Before

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