Olga Dolgova, Fitness Instructor

Personal Training near Hilton Head Island

Olga Dolgova

Hometown: Voronezh, Russia
Education: Voronezh State University- linguistics
Hobbies: bodybuilding, running, creating a blog on social media, reading, walking on the beach with my dog
Certifications: CPR, NASM CPT, NASM Nutrition Professional

Hi! I'm originally from a city in southwestern Russia. My love to foreign languages brought me to United States when I was 20, and I fell in love with Hilton Head Island. After graduating college I've decided to move here.

I don't have any athletic background, never was into any sports. My personal health issues brought me to the gym. I've been coached for almost a year by a PT, went through a lot of chiropractors, but still was in a lot of pain. That's when I started learning everything on my own by reading books on anatomy, and exercise science, watching educational videos. By implementing everything i was learning into my everyday workout routine, I focused more on fixing my posture, form, mobility, and flexibility. I fell in love with fitness and the way it makes me feel. There are so much more to learn and I'm always open to new things.

In the future I want to help people to be more aware of their bodies and what they capable of. Through fitness and exercise they can become stronger, mobile, confident, and most importantly pain free.

Helping Hilton Head Island Get Fit Like Never Before

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