Whether you're new to cycle or
a pro-rider, come join us for a
high-intensity interval ride!
Click here to sign up!

                 Monday 5:30 PM    
Thursday 6:00 PM       Saturday 8:30 AM

Lava 24 Fitness
811 William Hilton Parkway
Hilton Head Island, SC 29928
(843) 842-3225

Gym open 24/7

Office Hours

Mon-Fri: 7am-8pm
Sat: 8am - 5pm
Sun: 9am-4pm