Our Members Are Saying
"I have more energy!"
- John D
"LAVA 24 Fitness has been the answer for me!"
- Greg C.
"LAVA 24 got me to have fun while losing weight!"
- Nadyne U.
At LAVA 24 Fitness, we want to help you reach your health and fitness goals. The results members see here are incredible, with the average client seeing and feeling a difference in their body within the first 30 days!
Our TeamTraining Program offers a vairety of personal training and group training sessions. Our Smal Group Personal Training (SG) is personal training! As far is the product that we deliver in SG, it is every bit as good as we what deliver in One on One Personal Training. It is personal training for those who are willing to share the cost of a trainer. It’s not a class! Because SG is truly personal training, we can accommodate nearly all fitness levels and health issues in this setting. From athletes to post-rehab, we’ve got you covered. Small Group personal training involves 1 coach with 2-4 clients. The small group sessions are booked on the hour by appointment. SG is perfect for clients with specific goals, injuries and those who do not prefer to work in larger groups.
*Small Group Personal Training membership required.
In addition to our Team Training Program our facility offers Vit-a-bot, our nutrtional guidance program, massage and a full physical therapy clinic. All of these factors add up to a mentally stronger and a more physically stable you! Let us help get you in the best shape of your life!