"Training at LAVA has pushed me outside my comfort zone. The trainers are encouraging, motivating, and keep me accountable.
I have lost 28 pounds in one month and I am excited to reclaim my life!"
- Shannon Ryan - Oktober Fit Fest Winner

Short Term Passes

Day/Week Passes Available


New Evening and Saturday Classes

  • lavaslide8
  • lavaslide7
  • lavaslide1

LAVA 24 Fitness, Hilton Head Island, SC

LAVA 24 Fitness of Hilton Head Island is South Carolina's elite functional fitness center with its highest-energy crowd. LAVA has three rooms of free-weights, three rooms of cardio equipment, bars, benches, as well as training classes for everyone! Since Owner and his team of personal trainers and certified coaches first opened, the adrenaline has been high, the motivation has been unmatched, and the party has not stopped. It's easy to see why our members keep coming back and our strength training classes in Hilton Head Island keep growing.

This is more than just a workout or a weight loss plan–this is a lifestyle! If you are looking for a community that will push you to your limits so that you can be the very best version of yourself and be the next Lava 24 Fitness success story, stop in for a free assessment today.

Unused Content:

Call Now for our Free Nutrition Program